健康英语作文（精选24篇）
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健康英语作文 1
The desire for good health is universal. In our competitive society it is important to maintain good health.
On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.
On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.
There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.
Finally, regular physical exercises benefit ones health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much
健康英语作文 2
Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.
健康英语作文 3
Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise,we can relax our body and mind. At the same time,we can harden our muscle and have a good figure. If we don‘t take exercise for a long time,we may easily fall sick.
I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty,I prefer to swim in the sea.
Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides,I enjoy jogging in the morning. Sometimes,I jog with my parents in the park.
健康英语作文 4
there are many people who think that wealth is better than health. i used to think so until one day i read a story about howard hughes. he was an american billionaire who got anything he wanted. however, in the last twenty years of his life, his health began to deteriorate and he was miserable. he had the best doctors and nurses. however, he could still find no relief. i realized that health is worth all the money in the world. if you have millions of dollars but your health is poor, you will not be able to do what you want to do. so i would like to say don’t hurt yourself trying to make money. instead take care of your body and be happy with what you do have. health is more important.
which is more important, health or wealth? it is a hot topic among people. i can hardly answer this question. i didn’t realize that health is more imporant until i saw a businessman’s real life.
a successful businessman, one of my father’s friends, devoted himseff to his business. he works from morning to night every day. there is no weekends in his mind. he often says, ^v^i must earn much money so that i can get what i want. ^v^lately, he is ill. though he has a lot of money, he can do nothing but lie in the hospital’s bed.
so i think health is more important than wealth
健康英语作文 5
Health is very important for everyone. It is the foundation of our life. If we are healthy we can do everything we want to do. To keep healthy we should do some sports regularly such as running swimming and so on. We should also eat more fruits and vegetables and less junk food. Drinking enough water every day is also important. Besides we need enough sleep every night to help our body recover. If we are sick we should go to see a doctor as soon as possible. Only by keeping healthy can we enjoy a happy life.
健康英语作文 6
The methods to keep us fit the morning,you can get up early,go outdoors,breathe the fresh air,and do physical exercises.
Running and swimming are extremely helpful to keep one you are a busy person and have no special time allocated to do these things,there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly,and he will give you the most valuable advice to keep should always try to make yourself you feel happy,you can eat well,sleep well,and your body is sure to be in an excellent condition.
健康英语作文 7
Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.
健康英语作文 8
Thr is nothing complicatd about ating a propr dit. For good halth, at a varity of foods. Do not at th sam foods day aftr day! Foods should b slctd vryday from ach of ＇basic four.＇ Thy ar th four groups of food ssntial to propr nutrition: th milk group, mat group, vgtabl-fruit group, and brad-cral group, Your body will thn b supplid with all th nutrints it rquirs; thy ar watr, minrals, carbohydrat, fats and oils, protins, and vitamins. A prson＇s dit is dtrmind by his attituds, liks and disliks. If you at foods from ach of th basic four groups ach day, you will hav a balancd dit.
健康英语作文 9
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, becauselife depends on exercise. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life.
健康英语作文 10
How to Keep Psychologically Healthy?
Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.
The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.
How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.
健康英语作文 11
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
健康英语作文 12
Fast food develops fast nowadays because it is economic,convenient and there are kinds of food meet different flavors. It will become more and more popular in the future. However,I dont think eating too much fast food is good for our health. Fast food may cause illness. I admit that fast food is cheap and convenient. You can fill your stomach easily without paying too much. And you dont have to pretend to be graceful when you do want to. Different flavours meet different tastes. You can decide what you want to eat. But every coin has two sides. Fast food also has troubles. The most worrying one is whether fast food is clean or not. In order to gain a greater profit,some snack bars try every means to reduce the cost.Some even adopts illegal means. As is reported on TV and newspaper, many snack bars use some dirty refined oil to cook the meals. It is not easy for the customers to be aware of what they are eating. Usually there will be lots of bacteria in such kind of oil. These bacteria can cause deadly diseases, such as cancer. The customers become victims of the snack bars. Maybe you will ask,What about KFC or Mc Donalds? The sanity equipments are good in these restaurants. My suggestion is that youd better eat less. Foods in KFC and Mc Donalds contain much fat. They also cause health problems.Eating too much fried chicken, fried chips,hand burgs and something else may make you fat. In a word,I dont suggest people eat too much fast food.You have much to concern about when you are having fast food. To keep healthy,we have to pay attention to our habit of diet.
健康英语作文 13
There is nothing complicated about eating a proper diet.
For good health, eat a variety of foods.
Do not eat the same foods day after day! Foods should be selected everyday from each of ＇basic four.＇ They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.
A person＇s diet is determined by his attitudes, likes and dislikes.
If you eat foods from each of the basic four groups each day, you will have a balanced diet.
健康英语作文 14
It is necessary to keep abalanced diet if you wantto keep healthy.
Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton.
Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife.
To enjoy ourbeautiful life, we mustbe bound to keep healthy.
健康英语作文 15
Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.
Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.
Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat.
We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.
健康英语作文 16
Youth is not a period of life. It is a state of mind. It is not a matter of rosy cheeks, red lips and soft knees.
It is a matter of will, the quality of imagination and the vigor of emotions. It is the source of life. Youth means courage over timidity, and the desire for adventure is better than the love of ease.
This is often the case It exists in a man, not a nobody. Just as we grow older, we will grow old by giving up our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul, worry, fear, whether or not there is a miracle in everyones heart, a childlike desire for the next step, and the joy of the that lives in you and me, as long as it receives beauty, hope, joy, courage and power from man and from infinity, as long as the antenna goes down, When you are young, your spirit is covered with snows of cynicism and ice of pessimism, and you are old, and even if your aerials are up to catch the waves of optimism, you may die.
健康英语作文 17
My favourite animal Dolphin is my favourite animal. It is one of the most precious animals. Their bodies are very long about one zhang(丈).
Dolphins live in the sea. They live on fish shrimps and so on. Dolphins are very friendly and peaceful. they never attack people. Instead they have saved many people in danger in the past years. How helpful the dolphins are! Dolphins are very clever. People often train them so that they can give a dolphin show which brings people a lot of happiness and joy. Unluckily the number of dolphins is getting smaller and smaller.
Because of water pollution there is less and less space for dolphins. Many people make money by hunting dolphins. If we don’t protect them maybe we’ll lose our good friends one day. As a student I hope more and more people should take actions to protect dolphins. My favourite animal My favourite animal is tortoise. Tortoise walk not fast. But I like the tortoise. Why? Because tortoise is a cute animal. It have a short tail and a four short foot.
It have a little head and a hard shell. They are forty-five little and cute tortoise in My home. They like to play in the water. When they afraid some thing. They wall run fast.
They like to eat the fish. I often buy some small fish to them to eat. They can catch the fish fast. First they fake(假) sleep. When the fish swim near they mouth. They catch the fish fast and bit the fish head. So the fish die. They can eat the fish. In winter. They like to sleep in the sand. When they sleep they don’t eat any food.Because they wall hibernation. But when they are thirsty. They come out of the sand. So we must give water to them to drink. I love the tortoise. I hate the eagle.
Because the eagle often eat the tortoise with it sharp mouth.My favourite animal is tortoise.
健康英语作文 18
Today,I want to tell you how to keep healthy.It is very important for us.Because if you dont healthy ,you will ill.How to keep healthy ? First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isnt good for us.It is unhealthy food.We should eat less fried food. Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six oclock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before. Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.
健康英语作文 19
Health is more important. Many people think that wealth is better than health. I used to think that, until one day, I read a story about Howard Hughes, an American billionaire, in the last 20 years of his life, he got everything he wanted, his health began to deteriorate, he was in pain, he had the best doctors and nurses, but he still couldnt find any relief.
I realized that health is worth it if you There are millions of dollars, but your health is very poor, you cant do what you want to do, so what I want to say is dont hurt yourself, try to make money, take care of your body, be happy with what you do, health is more important.
健康英语作文 20
Do you think that keep healthy is very important? I think so because if we have a unhealthy body, youll feel very unhappy and dont want to do anything. So we must make our bodies healthier and healthier.I have some ideas for you. First, you have to do more sports. And then,you should try to eat junk food least and so on. I believe you will be very healthy.
健康英语作文 21
The desire for good health is universal. In our petitive society it is important to maintain good health. On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness. On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to bee successful. There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one bee rested and refreshed. Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much
健康英语作文 22
If you dont have good health,you will lose many chances of fulfilling your dream.If you are sick,you couldnt do the job.The boss will fire you.And also sickness will cost you in term of economy.You will pay high bills for your medical treatment.So I suggest that you should not forget the importance of doing excises and sports.Take my case,I play Pingpong two hours every morning,I feel energetic for the whole day.You neednt have to worry about going to hospital and seeing a doctor for 5 years.
Taking part in various kinds of sports not only keep your body fit,it also enhances your immune system and reduce the possibilities of getting heart attack and kidney disease.Since the comment is limited by the space here,I just want to leave more rooms for others to describe their own stories.
健康英语作文 23
Health is far more important than wealth and wisdom. Health allows us to enjoy life and achieve what we want in our career. On the contrary, poor health can make us lose interest in everything around us.
How to keep healthy concerns everyone. Although we have advanced medical knowledge when discussing this issue, we should first of all keep in mind some basic principles. It is very important to eat more fruits and vegetables, because they provide vitamins, and secondly help digestion.
We must maintain a balanced diet and regular eating habits. Proper nutrition is very important for our health and avoid high sugar and fat food Third, we had better do morning exercises every day, often do exercise, make our body strong, we must avoid too much work pressure, always too tired, will certainly weaken our defense system, make us easy to get sick. Finally, we must get rid of those bad habits that damage our health, such as drinking and smoking.
If we insist on the above aspects, we should live a healthy life and be healthy.
健康英语作文 24
Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,wed better exercise every day to make our bodies strong.Besides,we have to avoid too much work
pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.In conclusion,if we stick to the advice given above,we will lead a healthy life Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,wed better eat regular meals.We need to eat breakfast,lunch,and dinner everyday.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get awayfromfast food,for it may cause a lot of disease.
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